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| [image credit: Seaq68 on Pixabay.com] |
There are many various bits of advice I might give someone that is just starting their professional IT career...but I'm going to offer this advice, first:
- Incorporate a fitness regimen into your DAILY life - and maintain it, no matter what.
- The nature of IT work is often far too sedentary. The consequences will slowly accrete.
- Regular exercise will also provide time away from the keyboard - where you will often find those "Aha!" moments.
- Additionally, regular exercise will lift your mood, help you manage stress better, and the quality of your sleep will be greatly improved.
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